“Training is about achieving goals and maintaining the physical freedom to enjoy
life, no matter
your ability,
lifestyle or age.”
David Holland – Director and Personal Trainer.
Not your ordinary gym. Not your ordinary Personal Trainer.
Holland Performance is not your ordinary gym. And David Holland is not your ordinary Personal Trainer. We take an immediate and active interest in who you are, your lifestyle, and what you want to achieve, whether you’re training for competition or just wanting to become a better version of yourself. There’s no ‘sign up and go for it’ mentality at Holland Performance – we listen, we inform, we plan, we instruct, and we support. We take a holistic approach to improving strength – physical performance is about making a variety of small changes over time. There’s no such thing as a ‘quickfix’ that is sustainable (or even works).
Training at Holland Performance is about achieving personal goals, strength of body and mind, improving confidence and creating great sense of wellbeing.
Welcome to Holland Performance.
What’s in it for you?
Everything we do is centred around your needs. There is no cookie-cutter methodology, it’s all about making you a better version of yourself. Training at Holland Performance will improve your:
Strength – improved body strength leads to greater ability and mobility.
Energy – training builds fitness and gives you more energy to participate in life.
Confidence – feeling good about your body brings confidence to pursue goals.
Health – working your body is an essential part of good health and contributes significantly to weight loss.
Well-being – a more active lifestyle creates a more balanced state of mind and better sleeping patterns.
25% off your first 4 weeks!
Take the step to become a better you, and we’ll take 25% off your first 4 weeks of unlimited guided training.
